Weight Watchers

Random Thoughts today…

Bob Goulais2013-12-16T12:15:06-05:00December 16, 2013|Categories: Midewiwin, Personal|Tags: breakfast, Canadian music, Christmas, food, football, holidays, Midewiwin, music, NFL, prayer, Weight Watchers|

Just waiting for a conference call to start so I

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Struggling, struggling to take off pounds

Bob Goulais2019-08-30T04:38:04-04:00November 22, 2013|Categories: Personal|Tags: diet, food, Weight Watchers|

Do you know what the hardest thing in the world

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Weight Watchers… #Fail

Bob Goulais2016-03-05T10:33:05-05:00May 13, 2011|Categories: Personal|Tags: Weight Watchers|

I've just about given up on Weight Watchers.  Mainly, because

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Movie popcorn has fat of 12 hamburgers

Bob Goulais2017-05-12T15:51:54-04:00February 8, 2011|Categories: Personal|Tags: diet, food, movies, Weight Watchers|

Megan Ogilvie Health Reporter Toronto Star The Dish: January 28,

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Superbowl Sunday Fitness

Bob Goulais2014-12-15T14:59:46-05:00February 6, 2011|Categories: Podcast|Tags: fitness, Superbowl, Weight Watchers|

A few thoughts before my elliptical workout wich cant be

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The Dirty Bit and A Little Bit More

Bob Goulais2011-02-04T09:59:16-05:00February 4, 2011|Categories: Personal|Tags: career, movies, music, OI Group, Superbowl, Weight Watchers|

Superbowl – It’s been a couple of years since I’ve watched

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Towards a Longer, Healthier Life

Bob Goulais2019-11-02T02:56:20-04:00January 25, 2011|Categories: Personal|Tags: diet, Health, Weight Watchers|

A couple of weeks ago I began Weight Watchers.  Deborah and

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